There are dozens of benefits of Kids karate class – that’s why it’s been practiced for thousands of years. But from our perspective, the best 4 benefits are- healthy stress management, discipline and perseverance, better grades, and bullyproof-ness. We know, those are some awesome results! Read on to find out more
1. Stress Less

From juggling unprecedented issues like cyberbullying and social media pressures to making friends in a socially distant world, kids nowadays are more stressed out than ever. Stress is a part of life, so it’s worth teaching your child early on how to cope with and manage the stresses of day-to-day life in a positive way. There’s no doubt that kids karate class are a major stress reliever for your little one!
One of the benefits of martial arts for kids is that it takes place in an environment where kids can not only find a physical outlet for all their energy and worries but can find a mental one, too. Our instructors are ninja-like and sneaky in how they teach important life skills that help your little one succeed outside of the dojo, including stress management.
They have a real passion for teaching martial arts to kids, and they pass along their own sense of discipline and perseverance to your little one with every class they attend! This leads us to…
2. Discipline and Perseverance

Stress and challenges are just a part of life, and kids need to be equipped with how to handle them!. Every person, including your little one, is faced with tough decisions and mountains they need strength to overcome, and kids are no exception! Whether it’s a math test they’re studying for or an audition for a lead role they want to knock out of the park, your child will need discipline and perseverance to see it through.
Kids karate program is so fun – trust us! But it is definitely challenging sometimes – and that’s intentional. There will be days when your child doesn’t want to come to class, just like there will be days when they won’t want to do their homework – they’ll say they just don’t “feel like” doing either of them.
But our world-class instructors teach them how to cultivate the discipline they need in order to achieve their goals. If a student is struggling to break a board, maybe they’re crying or feel like they can’t do it- we’re not giving up on them. All of us, instructors and classmates included, are going to rally around that student and cheer them on. Because they CAN do it, and when they finally do, they’ll have a gigantic smile on their face – trust us!
3. Improved Grades

This one always sounds good to parents! One of the BIGGEST benefits of kids karate class is that it helps improve your child’s grades. How? Well, as we mentioned, they learn how to self-discipline, which helps them stick it out when doing their homework or during a long school day. But perhaps one of the best benefits of martial arts for kids is that it helps them improve their BEHAVIOR. When our students learn how to be still and listen intently to the authority figure in front of them, we see those skills transfer to the classroom.
Instead of losing their attention to the pencil sharpener, the teacher’s instructions, and whatever their deskmate is doing… They keep their attention on their teacher, and actually learn better than their peers. Kind of awesome, right? And that focus and self-discipline are key components of kids martial arts that they’ll carry with them well into adulthood.
4. Bullyproof

Of all the benefits of kids karate school, this one might be the most unexpected. We’re really keen on building our students up to be BULLYPROOF, meaning they learn how to stand up to bullies and defend themselves in a non-violent way. First, we build their confidence.
As our young martial arts students notice themselves improving in the dojo – perfecting their punches and kicks, gaining better coordination, and learning new moves after lots of practice- they become more confident in their ability to “do hard things.” We also have our students promise to never misuse what they learn outside of class – instead of their fists, they learn that their VOICE is their weapon.
We teach them how to articulate themselves and assert themselves to our instructors, their peers, and the classroom bully, to stand up for themselves AND others. It’s a really amazing process, and we’re very proud of our Bullyproof kids!
Conclusion
So – did these benefits surprise you? It’s no surprise to us. We see it time and time again- kids walk in the door with behavioral issues, low self-esteem, or difficulty focusing, and they walk out the door with improvement in all these areas and a HUGE smile on their face. Hands down, it’s our favorite part of our jobs! Hopefully, now you see that the benefits of kids karate class in East Coast go far beyond just self-defense – martial arts is a way of life that promotes success far beyond the dojo! Check out our life-changing, transformative Kids Martial Arts classes right here at our school!